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Pelvic Health Physiotherapy in Mount Maunganui

Pelvic health concerns are far more common than most people realise

They are very treatable. Our pelvic health physiotherapist, Freya, helps women and men of all ages manage symptoms involving the pelvis and pelvic floor, through every stage of life. That includes during pregnancy, in the post-natal period, and before and after prostate cancer treatment.

Book with Freya
expert physio Mt Maunganui

How we can help

Bladder issues

  • Stress incontinence: leaking when you cough, laugh, sneeze or exercise

  • Urgency: a sudden, hard-to-ignore need to go, sometimes leaking before you get there

  • Frequency: needing the toilet often

Bowel issues

  • Constipation

  • Difficulty controlling wind or bowel motions

Pelvic pain

  • Pain or discomfort in the pelvis

  • Pain linked to conditions such as endometriosis

  • Pain during intercourse

Pelvic organ prolapse

  • A bulge or heavy, dragging sensation

  • Difficulty emptying the bladder or bowel

Pregnancy-related issues

  • Lower back or pelvic girdle pain

  • Post-partum pelvic floor and abdominal rehabilitation

Mt Physio and Pilates

What to expect 

Your first appointment lasts 60 minutes, and our aim is for you to leave feeling reassured and in control. We will talk through your symptoms, your lifestyle and what you would like to achieve. The physical assessment may look at how you breathe and how your spine and hips move. An internal examination is the most thorough way to assess pelvic floor function, but there is no obligation. We can do a great deal from an external assessment, or from conversation alone, and everything moves at your pace. You are very welcome to bring a chaperone.

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Together we will create a treatment plan built around your goals, usually including breathing, pelvic floor and whole-body strengthening, alongside plenty of practical education to support you between sessions.

Restore movement with physio Mount Maunganui

Appointments & Pricing

ACC and private bookings are both welcome.

ACC initial appointment (60 minutes):

$90

ACC follow-up (45 minutes):

$50

Private initial appointment:

$150

Private follow-up:

$80

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