Sports Injury Physiotherapy in Mount Maunganui
Get Back to the Sport You Love
Whether you're training for your first 5km, competing at a high level, or simply enjoying weekend sport, injuries can be frustrating. At Mount Physio & Pilates, we help athletes and active people recover from injury, reduce pain, and return to sport stronger and with confidence.
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Our experienced physiotherapists provide evidence-based assessment, hands-on treatment, and personalised rehabilitation programs designed to get you moving again as quickly and safely as possible.
We Treat All Sports Injuries
Sports injuries can happen suddenly or develop gradually over time.
We regularly help patients with:
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Sprained ankles
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Knee injuries including ACL, MCL and meniscus injuries
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Hamstring, calf and quadriceps muscle strains
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Shoulder pain and rotator cuff injuries
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Tennis elbow and golfer's elbow
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Achilles tendinopathy
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Plantar fasciitis and heel pain
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Shin splints
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Running-related injuries
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Hip and groin pain
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Back and neck pain related to sport
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Overuse injuries from training
Our Approach
At Mount Physio & Pilates, we believe successful recovery is about more than simply reducing pain.
Your physiotherapist will:
Complete a thorough assessment to identify the true cause of your injury.
Explain your diagnosis in clear, easy-to-understand language.
Provide hands-on treatment to reduce pain and improve movement.
Design a personalised rehabilitation programme using the PhysiApp exercise app.
Progress your strength, balance and sport-specific exercises.
Help prevent your injury from returning.
Our goal is not just to get you pain-free, but to help you perform at your best.
